LDL and apoB
Berry anthocyanins raise HDL and lower LDL cholesterol via natural CETP inhibition in a placebo-controlled trial (Am J Clin Nutr 2009)
Original title: Anthocyanin supplementation improves serum LDL- and HDL-cholesterol concentrations associated with the inhibition of cholesteryl ester transfer protein in dyslipidemic subjects
In 120 dyslipidemic adults given 160 mg anthocyanins twice daily or placebo for 12 weeks, anthocyanin consumption raised HDL-cholesterol 13.7% versus 2.8% with placebo and lowered LDL-cholesterol 13.6% versus -0.6% with placebo (both P < 0.001), while cellular cholesterol efflux to serum rose 20.0% versus 0.2%. Anthocyanin supplementation decreased plasma CETP mass and activity by 10.4% and 6.3% respectively, versus -3.5% and 1.1% with placebo (P < 0.001), and the changes in HDL and LDL cholesterol correlated with the changes in CETP activity and mass. In vitro, cyanidin 3-O-beta-glucoside dose-dependently lowered CETP activity in HepG2 cells, indicating the lipid benefits are mediated in part through CETP inhibition.
Original abstract
Background: Anthocyanins have been shown to exert benefits on the lipid profile in many animal models. Whether these molecules have similar beneficial effects in humans is currently unknown.
Objective: The objective was to investigate the effects of berry-derived anthocyanin supplements on the serum lipid profile in dyslipidemic patients.
Design: A total of 120 dyslipidemic subjects (age 40-65 y) were given 160 mg anthocyanins twice daily or placebo for 12 wk in a double-blind, randomized, placebo-controlled trial.
Results: Anthocyanin consumption increased HDL-cholesterol concentrations (13.7% and 2.8% in the anthocyanin and placebo groups, respectively; P < 0.001) and decreased LDL-cholesterol concentrations (13.6% and -0.6% in the anthocyanin and placebo groups, respectively; P < 0.001). Cellular cholesterol efflux to serum increased more in the anthocyanin group than in the placebo group (20.0% and 0.2%, respectively; P < 0.001). Anthocyanin supplementation decreased the mass and activity of plasma cholesteryl ester transfer protein (CETP) (10.4% and 6.3%, respectively, in the anthocyanin group and -3.5% and 1.1%, respectively, in the placebo group; P < 0.001). In the anthocyanin group, the change in HDL cholesterol was negatively correlated with the change in CETP activity (r(s) = -0.330). The change in LDL cholesterol was positively correlated with the change in CETP mass (r(s) = 0.354). The change in cellular cholesterol efflux to serum was positively correlated with the change in HDL cholesterol (r(s) = 0.485). In vitro, cyanidin 3-O-beta-glucosides dose-dependently lowered CETP activity in human HepG2 cells.
Conclusions: Anthocyanin supplementation in humans improves LDL- and HDL-cholesterol concentrations and enhances cellular cholesterol efflux to serum. These benefits may be due to the inhibition of CETP.
HDL biologyLDL and apoBmechanisms
Summary written by cetpinhibition.org from the published abstract; figures as published. Page updated 19 August 2026. Methods.